COMPASSIONATE FILLED LIFE CHALLENGE
An 8 week vegan lifestyle program
Wise sages have taught us that our growth can never be done alone and that we need teachers and guides who have walked the path before us to help us move in the direction we feel called.
Compassionate Filled Foods are filled with ingredients that embody love that extends to our minds, our bodies, other animals, and Mother Earth. Together we will navigate the kitchen breaking down each element of the cooking process - from the ingredients, the tools, to the techniques.
Christina and her cooking workshops have empowered me to get in the kitchen and cook. As Christina likes to say, it’s not about perfection it’s about progress. Thanks to Christina’s heart-to-heart teaching and encouragement, I’ve made great strides in the kitchen and continue to make better choices that align with my values. I highly recommend her cooking classes and encourage you to sign up for the experience as soon as you can - it’s a gift to yourself that will keep on giving!
Community Engagement Coordinator
What will you gain?
Choose workshop(s) you'd like to attend
Receive grocery/tool list one week in advance, to prepare for workshop
Sign into ZOOM and create delicious vegan food together!
Rigatoni w. Homemade Tomato Sauce and Vegan Italian Sausages
Italian Wedding Soup w. Homemade Vegan Meatballs
GREEK CUISINE SERIES
Hearty plant based meals that will keep you warm throughout the winter season - using seasonal veggies to optimize health and create a sense of comfort in your body and mind
Spanakopita (Spinach Pie) + Avgolemono Soup (Creamy Lemon Orzo Soup)
Pastisio (Creamy Bechamel "Meat" Lasagna) + Melitzanosalata (Eggplant Dip)
Vegan "Fish" Croquettes w. Scordalia (Rich Potato Puree Dip)
Self Investment Packages
Choose one class or mix and match with a package:
Want to gift vegan cooking classes to a loved one?
Food is often the gift that keeps on giving. Online cooking classes are a real treat and you can gift that special someone this experience as a thank you, for their birthday or maybe a holiday gift!