Sun, Jan 17 | ZOOM
Mindful Cooking: Cajun Pinto Beans, Mushrooms, and Spinach over Creamy Cheesy Grits
Lets approach our process in the kitchen consciously, by tuning into to our bodies to reconnect with Mama Earth's abundance. Each class begins with a guided traditional meditation, followed by a mindful journey through each step by staying in the present moment using our senses.
Registration is Closed