Sun, Dec 06
Winter Stews + Soups: Chili, Corn Bread, Creamed Broccoli Soup
Warm up with these classic stews and soup that are complete with delicious plant based ingredients.
Wed, Dec 09
Plant Medicine: Intro to Essential Oils
Explore the healing modality of essentials oils - nature's medicine right in your hands to implement into your wellness
Sun, Dec 13
Winter Stews + Soups: "Beef" Bourguignon + French Onion Soup
Explore French comfort food that is hearty, flavorful, and will make you feel like you took a trip to Paris right from your very home.
Wed, Dec 16
Essential Oils for Anxiety
Nature's Medicine: Essential Oils for Anxiety
Learn how to manage and ease anxiety to restore balance and peacefullness within the body and mind using essential oils.
Sun, Dec 20
Winter Stews + Soups: Veggie Herbed Dumpling Stew + Potato Leek Soup
Two dishes that will leave you feeling warm and content, filled with vegetables you crave on a cold winter day
Mon, Feb 01
22 Day Compassionate Filled Living Challenge
Start the new year by inviting compassionate filled choices and practices into your everyday living, supported and guided through the power of community.
Mon, Jun 07
Yoga Teacher Training in Puerto Rico
Dive into a 3 week 200 hour intensive Yoga Teacher Training, exploring the sister sciences of Yoga + Ayurveda, on the beautiful Caribbean island - Puerto Rico.