CREATING SPACE FOR YOU

Let's reconnect with ourselves, with others, and to this place we all call home

Through the healing modalities of plant based foods and medicine, natural healing and yoga and meditation we can find harmony within our body, mind, and soul. 

I'm here to support that journey

Christina holds a beautiful space for her students to let go. Her asana classes feel like a warm hug for the soul! She has such a sweet way of encouraging breath and patience with our moving bodies, it is as if she is giving her students a place to just be and experience ourselves. Christina's classes are yummy and feel GOOD. meditative and caring. A place to go to give back to ourselves.

BRYN HLAVA, HOLISTIC WELLNESS HEALER + MOVEMENT ARTIST

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Upcoming Events

Winter Stews + Soups: Chili, Corn Bread, Creamed Broccoli Soup
Sun, Dec 06
ZOOM
Dec 06, 1:00 PM – 2:30 PM EST
ZOOM
Warm up with these classic stews and soup that are complete with delicious plant based ingredients.
Winter Stews + Soups: "Beef" Bourguignon + French Onion Soup
Sun, Dec 13
ZOOM
Dec 13, 1:00 PM – 2:30 PM EST
ZOOM
Explore French comfort food that is hearty, flavorful, and will make you feel like you took a trip to Paris right from your very home.
Nature's Medicine: Essential Oils for Anxiety
Wed, Dec 16
Essential Oils for Anxiety
Dec 16, 5:30 PM – 6:30 PM EST
Essential Oils for Anxiety
Learn how to manage and ease anxiety to restore balance and peacefullness within the body and mind using essential oils.

© 2020 by AHIMSA YOGA 

Beacon, NY • New York, NY