CREATING SPACE FOR YOU
Let's reconnect with ourselves, with others, and to this place we all call home
Through the healing modalities of plant based foods and medicine, natural healing and yoga and meditation we can find harmony within our body, mind, and soul.
I'm here to support that journey
Christina holds a beautiful space for her students to let go. Her asana classes feel like a warm hug for the soul! She has such a sweet way of encouraging breath and patience with our moving bodies, it is as if she is giving her students a place to just be and experience ourselves. Christina's classes are yummy and feel GOOD. meditative and caring. A place to go to give back to ourselves.
BRYN HLAVA, HOLISTIC WELLNESS HEALER + MOVEMENT ARTIST