CREATING SPACE FOR YOU
A space to connect to your truest self, to nourish, support, and love it. A space to take care of this vessel that we call home in connection to Mama Earth. Through the natural healing modalities of plant based foods, plant medicine, earthing, and yin yoga and meditation, you can a place of harmony within your body, your mind, and you soul.
I'm here to support that journey
Christina holds a beautiful space for her students to let go. Her asana classes feel like a warm hug for the soul! She has such a sweet way of encouraging breath and patience with our moving bodies, it is as if she is giving her students a place to just be and experience ourselves. Christina's classes are yummy and feel GOOD. meditative and caring. A place to go to give back to ourselves.
BRYN HLAVA, HOLISTIC WELLNESS HEALER + MOVEMENT ARTIST
- A Journey Within: Yin Yoga + Meditation ExperienceWed, Jan 27ZOOM
- Prema Yoga RetreatSun, Aug 15Okreblue Seaside Yoga Retreat CenterAug 15, 12:00 PM GMT+3 – Aug 21, 4:00 PM GMT+3Okreblue Seaside Yoga Retreat Center, Filizi, Santa Maria, Naousa 844 01, GreeceA 7 day yoga experience in Mediterranean paradise on the island of Paros in southern Greece, exploring the pillars of Bhakti yoga, and sacred practices such as Breathwork, Ayurveda, Vedic bodywork, self-care routines, and compassionate living.